Monday, December 5, 2011

Menu Monday ~ Pretzel Coated Baked Chicken

Ingredients:
4 large chicken breasts
1-16 oz. bottle Fat-Free Honey Mustard Dressing
About 6-8 ozs. pretzels
2 Large Ziploc bags

Cooking Instructions:
1. Put 4 chicken breasts and 6-8 ozs. Fat-Free Honey Mustard in 1 large Ziploc bag.
2. Leave to marinate at least 30 minutes.
3. Have big kid helper (BKH) put pretzels in the other large Ziploc bag. Have BKH mash pretzels in bag until crumbs are the size of bread crumbs. Have BKH dump pretzel crumbs in a large bowl/plate. (If you don't have a BKH feel free to pulse pretzels in food processor).
4. Pour remaining Fat-Free Honey Mustard Dressing in a second bowl. Have BKH take chicken out of marinade. Dip one breast in pretzel crumbs, then dressing, then pretzel crumbs
again. Make sure chicken has a thick coat of pretzel crumbs.
5. Repeat for all chicken breasts. Place 4 chicken breasts on aluminum foil wrapped baking
dish. Bake at 375 degrees for 25-35 minutes (ovens vary, until chicken is cooked
through).
Recipe submitted to The Mommies Network by Rebecca (chapter unknown).

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